Shake and Bake
Workouts
Friday 2/4/22 @ 11:47 AM
101kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 3:0 AM
✅
125kj
80rpm
39%
16mph
Thursday 1/13/22 @ 11:54 AM
✅
176kj
76rpm
40%
16mph
Thursday 12/26/19 @ 6:59 PM
172kj
83rpm
36%
16mph
Wednesday 12/22/21 @ 11:38 AM
66kj
70rpm
38%
14mph
Wednesday 12/15/21 @ 1:53 AM
✅
94kj
79rpm
40%
16mph
Sunday 12/12/21 @ 5:39 PM
205kj
74rpm
43%
17mph
Sunday 11/21/21 @ 4:58 PM
✅
319kj
71rpm
54%
20mph
Sunday 1/31/21 @ 4:24 PM
100kj
73rpm
44%
17mph
Sunday 11/15/20 @ 5:32 PM
✅
139kj
70rpm
51%
19mph
Monday 10/12/20 @ 9:54 PM
✅
257kj
74rpm
40%
16mph
Monday 9/7/20 @ 4:23 PM
251kj
69rpm
40%
15mph
Monday 6/29/20 @ 11:11 AM
✅
222kj
76rpm
43%
18mph
Tuesday 6/30/20 @ 12:0 AM
215kj
80rpm
41%
17mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 10:43 PM
✅
92kj
78rpm
40%
16mph
Tuesday 6/2/20 @ 11:18 AM
115kj
75rpm
45%
18mph
Wednesday 6/3/20 @ 12:0 AM
✅
147kj
80rpm
47%
19mph
Saturday 3/21/20 @ 2:42 PM
115kj
78rpm
38%
15mph
Saturday 4/4/20 @ 2:56 AM
✅
147kj
81rpm
41%
17mph
Workouts
172
kj
Thursday 12/26/19
66
kj
Wednesday 12/22/21
215
kj
Tuesday 6/30/20