Shake and Bake
Workouts
Friday 9/2/22 @ 7:18 PM
83kj
71rpm
41%
16mph
Wednesday 1/5/22 @ 11:40 PM
✅
120kj
81rpm
43%
18mph
Thursday 5/5/22 @ 10:51 AM
✅
103kj
71rpm
45%
17mph
Saturday 9/25/21 @ 4:1 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 10:0 AM
123kj
75rpm
41%
16mph
Saturday 1/2/21 @ 12:22 AM
✅
170kj
80rpm
45%
18mph
Monday 1/18/21 @ 11:10 AM
116kj
76rpm
40%
16mph
Sunday 1/17/21 @ 8:59 PM
✅
181kj
84rpm
44%
19mph
Wednesday 10/14/20 @ 10:9 AM
103kj
69rpm
45%
17mph
Tuesday 5/5/20 @ 1:54 AM
✅
123kj
76rpm
46%
18mph
Wednesday 7/22/20 @ 10:32 AM
99kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 1:28 AM
✅
118kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 10:27 AM
102kj
83rpm
35%
15mph
Monday 4/27/20 @ 1:37 AM
✅
151kj
90rpm
39%
18mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 7:4 PM
✅
222kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:38 PM
72kj
80rpm
35%
15mph
Monday 4/6/20 @ 1:39 AM
✅
99kj
96rpm
36%
17mph
Tuesday 3/17/20 @ 10:4 PM
✅
75kj
85rpm
34%
15mph
Thursday 3/19/20 @ 2:56 PM
22kj
36rpm
74%
13mph
Workouts
83
kj
Friday 9/2/22