Shake and Bake
Workouts
Saturday 6/25/22 @ 1:40 PM
106kj
78rpm
42%
17mph
Monday 4/18/22 @ 1:28 AM
✅
126kj
84rpm
43%
18mph
Sunday 12/26/21 @ 3:28 PM
108kj
70rpm
46%
17mph
Wednesday 2/23/22 @ 10:5 PM
✅
135kj
88rpm
43%
19mph
Thursday 3/4/21 @ 12:46 AM
314kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 4:50 PM
✅
417kj
81rpm
47%
19mph
Monday 1/18/21 @ 11:10 AM
116kj
76rpm
40%
16mph
Thursday 2/18/21 @ 3:27 PM
✅
190kj
86rpm
45%
19mph
Sunday 1/31/21 @ 4:40 PM
70kj
66rpm
48%
17mph
Sunday 10/4/20 @ 4:40 PM
✅
103kj
80rpm
48%
20mph
Monday 12/28/20 @ 11:42 PM
201kj
72rpm
44%
17mph
Wednesday 12/30/20 @ 11:54 AM
✅
279kj
88rpm
43%
19mph
Monday 11/16/20 @ 11:19 AM
186kj
72rpm
42%
16mph
Sunday 11/15/20 @ 9:12 PM
✅
288kj
77rpm
49%
19mph
Thursday 7/16/20 @ 12:49 PM
113kj
62rpm
50%
17mph
Tuesday 4/21/20 @ 9:10 PM
✅
152kj
70rpm
53%
20mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Wednesday 7/8/20 @ 10:22 AM
✅
279kj
77rpm
48%
19mph
Monday 4/15/19 @ 10:32 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:27 AM
✅
256kj
80rpm
44%
18mph
Workouts
314
kj
Thursday 3/4/21
201
kj
Monday 12/28/20