Shake and Bake
Workouts
Saturday 9/4/21 @ 3:30 PM
95kj
70rpm
43%
16mph
Saturday 2/6/21 @ 8:45 PM
✅
118kj
86rpm
41%
18mph
Monday 3/29/21 @ 10:5 PM
86kj
71rpm
41%
16mph
Monday 3/15/21 @ 10:33 PM
✅
90kj
87rpm
37%
16mph
Friday 3/19/21 @ 1:4 PM
71kj
74rpm
37%
15mph
Saturday 7/25/20 @ 5:42 PM
✅
100kj
80rpm
41%
17mph
Saturday 2/6/21 @ 6:5 PM
200kj
78rpm
42%
17mph
Sunday 4/19/20 @ 6:59 PM
✅
254kj
76rpm
47%
18mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 9:59 PM
✅
283kj
73rpm
50%
19mph
Saturday 4/11/20 @ 5:30 PM
34kj
78rpm
31%
12mph
Sunday 5/24/20 @ 8:49 PM
✅
51kj
85rpm
35%
15mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
Saturday 4/11/20 @ 7:55 PM
✅
94kj
65rpm
54%
19mph
Saturday 4/4/20 @ 4:32 PM
49kj
86rpm
34%
15mph
Saturday 4/4/20 @ 2:33 PM
✅
60kj
79rpm
39%
16mph
Saturday 4/11/20 @ 1:59 PM
170kj
88rpm
35%
16mph
Sunday 3/22/20 @ 6:16 PM
✅
170kj
86rpm
36%
16mph
Wednesday 3/25/20 @ 10:45 AM
185kj
76rpm
41%
16mph
Friday 3/20/20 @ 2:29 PM
✅
265kj
77rpm
47%
19mph
Workouts
170
kj
Saturday 4/11/20