Shake and Bake
Workouts
Sunday 1/3/21 @ 6:5 PM
152kj
72rpm
47%
18mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Tuesday 9/14/21 @ 10:14 AM
106kj
65rpm
47%
17mph
Sunday 7/19/20 @ 10:3 PM
✅
224kj
91rpm
51%
23mph
Saturday 7/10/21 @ 11:17 AM
101kj
71rpm
44%
17mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Tuesday 10/15/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Tuesday 6/2/20 @ 11:36 AM
106kj
72rpm
44%
17mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Thursday 6/4/20 @ 11:11 AM
186kj
82rpm
39%
16mph
Sunday 8/23/20 @ 4:25 PM
✅
501kj
93rpm
52%
24mph
Friday 5/1/20 @ 12:12 PM
123kj
75rpm
41%
16mph
Tuesday 4/28/20 @ 1:5 AM
✅
226kj
95rpm
44%
21mph
Wednesday 1/15/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 7:56 PM
✅
806kj
90rpm
56%
25mph
Thursday 10/3/19 @ 9:46 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:50 AM
✅
411kj
88rpm
51%
22mph
Workouts
186
kj
Thursday 6/4/20
kj
Thursday 10/3/19