Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 12:14 PM
✅
212kj
74rpm
43%
17mph
Wednesday 2/15/23 @ 10:42 PM
184kj
77rpm
40%
16mph
Thursday 2/3/22 @ 10:45 AM
✅
308kj
74rpm
43%
17mph
Monday 1/3/22 @ 12:8 AM
261kj
82rpm
37%
16mph
Thursday 10/7/21 @ 9:35 AM
99kj
77rpm
42%
17mph
Saturday 8/22/20 @ 7:58 PM
✅
104kj
75rpm
42%
17mph
Thursday 8/5/21 @ 9:58 AM
✅
197kj
83rpm
39%
17mph
Thursday 8/5/21 @ 4:0 PM
65kj
85rpm
33%
14mph
Monday 5/3/21 @ 10:26 AM
✅
195kj
75rpm
42%
17mph
Thursday 4/15/21 @ 2:38 PM
141kj
82rpm
34%
15mph
Tuesday 3/9/21 @ 11:7 AM
✅
260kj
74rpm
40%
16mph
Friday 4/23/21 @ 6:43 PM
218kj
83rpm
34%
15mph
Monday 6/24/19 @ 11:40 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 2:48 PM
✅
kj
rpm
%
0mph
Sunday 3/15/20 @ 3:27 PM
176kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 3:31 AM
✅
228kj
69rpm
47%
17mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Tuesday 3/31/20 @ 4:10 AM
✅
193kj
67rpm
45%
17mph
Wednesday 8/7/19 @ 9:54 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 3:0 PM
✅
324kj
67rpm
47%
17mph
heather_miles
Madison, MS
12
VS
6000ftandclimbn
Colorado
14
🔥
Workouts
184
kj
Wednesday 2/15/23
261
kj
Monday 1/3/22
65
kj
Thursday 8/5/21
141
kj
Thursday 4/15/21
218
kj
Friday 4/23/21