Shake and Bake
VS
Workouts
Friday 6/3/22 @ 9:55 AM
129kj
78rpm
41%
17mph
Wednesday 8/24/22 @ 12:46 PM
✅
143kj
89rpm
37%
17mph
Tuesday 7/19/22 @ 11:8 AM
310kj
71rpm
44%
17mph
Wednesday 7/20/22 @ 11:10 PM
✅
477kj
83rpm
47%
20mph
Wednesday 10/13/21 @ 10:2 PM
538kj
72rpm
45%
17mph
Sunday 8/22/21 @ 5:32 PM
✅
839kj
83rpm
50%
21mph
Monday 8/30/21 @ 10:40 AM
296kj
76rpm
42%
17mph
Wednesday 9/1/21 @ 10:29 AM
✅
493kj
80rpm
50%
20mph
Monday 6/7/21 @ 10:21 PM
282kj
80rpm
40%
16mph
Tuesday 3/2/21 @ 11:12 AM
✅
502kj
84rpm
48%
21mph
Thursday 3/25/21 @ 10:34 AM
270kj
77rpm
40%
16mph
Tuesday 3/9/21 @ 11:12 AM
✅
517kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 12:52 AM
368kj
75rpm
41%
16mph
Saturday 1/23/21 @ 6:15 PM
✅
639kj
79rpm
50%
20mph
Tuesday 6/2/20 @ 11:36 AM
106kj
72rpm
44%
17mph
Monday 8/24/20 @ 6:14 PM
✅
107kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 5:16 PM
✅
330kj
75rpm
53%
20mph
Tuesday 4/23/19 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 12:40 PM
✅
308kj
84rpm
47%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
129
kj
Friday 6/3/22
538
kj
Wednesday 10/13/21
282
kj
Monday 6/7/21
270
kj
Thursday 3/25/21
368
kj
Tuesday 1/26/21