Shake and Bake
Workouts
Monday 4/24/23 @ 9:6 PM
✅
313kj
73rpm
44%
17mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Saturday 10/8/22 @ 10:50 AM
✅
304kj
76rpm
42%
17mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Saturday 6/18/22 @ 11:59 AM
✅
407kj
70rpm
45%
17mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Friday 2/12/21 @ 12:16 AM
536kj
79rpm
39%
16mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Saturday 3/13/21 @ 2:19 PM
✅
407kj
76rpm
42%
17mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 10:43 AM
179kj
80rpm
39%
16mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Saturday 9/26/20 @ 11:58 AM
339kj
74rpm
40%
16mph
Saturday 11/21/20 @ 5:38 PM
✅
415kj
84rpm
39%
17mph
Friday 7/19/19 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Workouts
252
kj
Thursday 12/8/22
252
kj
Saturday 11/12/22
324
kj
Thursday 9/29/22
536
kj
Friday 2/12/21
372
kj
Saturday 4/24/21
260
kj
Tuesday 3/9/21
179
kj
Wednesday 3/31/21
339
kj
Saturday 9/26/20
kj
Friday 7/19/19