Shake and Bake
Workouts
Monday 11/2/20 @ 5:22 PM
217kj
84rpm
40%
17mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Wednesday 8/12/20 @ 11:28 PM
226kj
77rpm
44%
18mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Thursday 10/24/19 @ 5:7 PM
142kj
82rpm
41%
17mph
Saturday 5/16/20 @ 2:13 AM
✅
213kj
85rpm
47%
20mph
Friday 9/27/19 @ 4:53 PM
139kj
72rpm
49%
19mph
Friday 9/27/19 @ 1:45 AM
✅
180kj
68rpm
58%
21mph
Saturday 7/20/19 @ 10:41 PM
224kj
86rpm
40%
17mph
Thursday 7/18/19 @ 8:25 PM
✅
351kj
97rpm
44%
21mph
Wednesday 6/5/19 @ 3:28 PM
239kj
81rpm
44%
18mph
Sunday 7/14/19 @ 7:33 PM
✅
346kj
89rpm
48%
21mph
Thursday 2/28/19 @ 4:54 PM
379kj
78rpm
46%
18mph
Friday 3/1/19 @ 1:25 AM
✅
497kj
86rpm
48%
21mph
Tuesday 2/12/19 @ 10:14 PM
286kj
76rpm
49%
19mph
Saturday 2/16/19 @ 3:32 AM
✅
330kj
88rpm
47%
21mph
Tuesday 12/25/18 @ 4:9 PM
151kj
75rpm
45%
18mph
Wednesday 12/5/18 @ 3:50 AM
✅
218kj
81rpm
50%
20mph
Thursday 11/22/18 @ 3:28 PM
355kj
82rpm
43%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Workouts
217
kj
Monday 11/2/20
142
kj
Thursday 10/24/19
355
kj
Thursday 11/22/18