Shake and Bake
Workouts
Monday 5/8/23 @ 11:33 PM
140kj
75rpm
43%
17mph
Sunday 4/9/23 @ 2:5 PM
✅
152kj
55rpm
56%
18mph
Wednesday 5/3/23 @ 8:8 PM
✅
74kj
73rpm
44%
17mph
Monday 12/26/22 @ 5:22 PM
73kj
55rpm
54%
18mph
Monday 12/19/22 @ 4:43 PM
65kj
76rpm
41%
16mph
Friday 11/25/22 @ 6:42 PM
✅
157kj
79rpm
56%
24mph
Tuesday 6/25/19 @ 5:3 PM
77kj
86rpm
41%
18mph
Saturday 8/1/20 @ 12:33 PM
✅
150kj
72rpm
60%
23mph
Sunday 6/14/20 @ 10:9 PM
82kj
74rpm
47%
18mph
Tuesday 5/12/20 @ 1:54 AM
✅
85kj
60rpm
55%
19mph
Saturday 6/6/20 @ 7:17 PM
161kj
78rpm
44%
18mph
Saturday 4/4/20 @ 12:58 AM
✅
232kj
80rpm
51%
21mph
Saturday 5/2/20 @ 3:57 PM
255kj
82rpm
43%
18mph
Sunday 5/3/20 @ 8:10 PM
✅
529kj
65rpm
69%
25mph
Tuesday 9/3/19 @ 4:27 PM
✅
233kj
83rpm
42%
18mph
Saturday 11/23/19 @ 12:43 AM
172kj
53rpm
53%
16mph
Friday 8/16/19 @ 6:38 PM
✅
144kj
82rpm
41%
17mph
Friday 11/8/19 @ 12:12 AM
128kj
57rpm
51%
17mph
Tuesday 10/22/19 @ 4:26 PM
✅
252kj
80rpm
45%
19mph
Saturday 11/2/19 @ 12:13 AM
79kj
46rpm
56%
15mph
Workouts
255
kj
Saturday 5/2/20