Shake and Bake
VS
Workouts
Monday 1/3/22 @ 3:58 PM
130kj
81rpm
40%
17mph
Thursday 12/30/21 @ 11:56 AM
✅
240kj
73rpm
54%
21mph
Saturday 8/21/21 @ 6:14 PM
19kj
71rpm
35%
13mph
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Wednesday 12/30/20 @ 12:24 AM
277kj
89rpm
44%
19mph
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Thursday 12/31/20 @ 3:59 PM
190kj
80rpm
40%
17mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
Thursday 12/10/20 @ 11:31 PM
133kj
73rpm
49%
19mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
Wednesday 9/30/20 @ 11:4 PM
105kj
83rpm
40%
17mph
Thursday 9/24/20 @ 6:58 PM
✅
279kj
81rpm
60%
25mph
Friday 8/14/20 @ 6:43 PM
242kj
83rpm
42%
18mph
Wednesday 8/12/20 @ 3:28 PM
✅
478kj
77rpm
58%
24mph
Wednesday 7/15/20 @ 11:21 PM
292kj
80rpm
48%
20mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
Friday 7/3/20 @ 5:11 PM
395kj
80rpm
46%
19mph
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
Sunday 12/15/19 @ 7:25 PM
118kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 3:32 PM
✅
254kj
81rpm
51%
22mph
heartsracing
❤️ SF Bay 🌉
0
VS
beachyrider
hiding from my 5 kids ;)
129
🔥
Workouts
19
kj
Saturday 8/21/21
277
kj
Wednesday 12/30/20
190
kj
Thursday 12/31/20
242
kj
Friday 8/14/20
292
kj
Wednesday 7/15/20
395
kj
Friday 7/3/20