Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
273kj
80rpm
47%
19mph
Thursday 10/15/20 @ 11:38 PM
194kj
80rpm
41%
17mph
Friday 9/25/20 @ 9:41 PM
✅
66kj
78rpm
41%
17mph
Saturday 9/19/20 @ 12:33 AM
49kj
79rpm
36%
14mph
Tuesday 8/25/20 @ 10:41 PM
✅
149kj
76rpm
44%
18mph
Wednesday 8/26/20 @ 11:0 PM
115kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Friday 8/14/20 @ 11:54 PM
166kj
79rpm
38%
15mph
Friday 7/3/20 @ 5:11 PM
✅
395kj
80rpm
46%
19mph
Friday 7/3/20 @ 10:53 PM
231kj
75rpm
38%
15mph
Monday 6/29/20 @ 8:19 PM
✅
286kj
84rpm
45%
20mph
Monday 6/29/20 @ 11:39 PM
136kj
75rpm
36%
14mph
Tuesday 5/26/20 @ 9:0 PM
✅
234kj
81rpm
43%
18mph
Wednesday 5/27/20 @ 12:36 PM
144kj
74rpm
36%
14mph
Monday 5/4/20 @ 3:57 PM
✅
254kj
85rpm
43%
19mph
Thursday 5/7/20 @ 8:31 PM
174kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 9:13 PM
114kj
79rpm
40%
17mph
Thursday 4/9/20 @ 1:18 PM
✅
134kj
74rpm
35%
14mph
Tuesday 7/9/19 @ 4:30 PM
✅
260kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 12:17 PM
200kj
76rpm
41%
17mph
Workouts
231
kj
Friday 7/3/20
144
kj
Wednesday 5/27/20
114
kj
Wednesday 4/8/20