Shake and Bake
Workouts
Wednesday 1/26/22 @ 3:21 PM
81kj
78rpm
38%
15mph
Tuesday 9/14/21 @ 3:27 AM
✅
100kj
58rpm
51%
17mph
Thursday 7/29/21 @ 2:41 PM
14kj
45rpm
32%
8mph
Wednesday 11/11/20 @ 7:53 PM
✅
106kj
63rpm
49%
17mph
Sunday 3/14/21 @ 5:11 PM
60kj
92rpm
35%
16mph
Monday 2/8/21 @ 6:53 PM
✅
85kj
67rpm
50%
19mph
Sunday 2/14/21 @ 4:31 PM
234kj
82rpm
43%
18mph
Thursday 12/31/20 @ 11:28 PM
✅
255kj
74rpm
47%
19mph
Wednesday 4/1/20 @ 3:59 PM
✅
154kj
85rpm
41%
18mph
Saturday 4/4/20 @ 10:24 PM
144kj
86rpm
40%
17mph
Wednesday 2/12/20 @ 5:25 PM
196kj
82rpm
40%
17mph
Friday 3/6/20 @ 4:36 PM
✅
214kj
81rpm
41%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
224kj
78rpm
43%
18mph
Tuesday 3/3/20 @ 5:4 PM
193kj
86rpm
38%
17mph
Wednesday 1/29/20 @ 5:27 PM
230kj
83rpm
42%
18mph
Monday 2/3/20 @ 4:27 PM
✅
239kj
85rpm
42%
18mph
Friday 5/17/19 @ 4:28 PM
✅
254kj
85rpm
44%
19mph
Tuesday 1/7/20 @ 5:13 PM
228kj
89rpm
40%
18mph
Monday 11/4/19 @ 7:5 PM
✅
233kj
86rpm
41%
18mph
Monday 11/4/19 @ 10:11 PM
209kj
91rpm
37%
17mph
Workouts
14
kj
Thursday 7/29/21