Shake and Bake
Workouts
Saturday 4/16/22 @ 7:30 PM
✅
210kj
71rpm
44%
17mph
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Wednesday 7/1/20 @ 9:57 PM
249kj
79rpm
45%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 6/24/21 @ 10:40 PM
✅
132kj
75rpm
43%
17mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
248kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:29 PM
160kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 10:33 PM
✅
224kj
85rpm
50%
21mph
Saturday 5/2/20 @ 3:57 PM
✅
255kj
82rpm
43%
18mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 5:56 PM
✅
306kj
79rpm
41%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:24 PM
✅
346kj
83rpm
42%
18mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Thursday 6/13/19 @ 4:26 PM
✅
252kj
83rpm
44%
19mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/2/20