Shake and Bake
Workouts
Friday 1/14/22 @ 9:47 PM
✅
154kj
82rpm
35%
15mph
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Tuesday 4/6/21 @ 4:22 PM
127kj
67rpm
45%
17mph
Monday 3/15/21 @ 6:43 PM
✅
159kj
68rpm
49%
18mph
Thursday 12/24/20 @ 7:13 PM
125kj
77rpm
34%
14mph
Monday 12/21/20 @ 11:31 AM
✅
145kj
72rpm
38%
15mph
Friday 6/5/20 @ 6:55 PM
139kj
73rpm
37%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
196kj
62rpm
49%
17mph
Saturday 3/14/20 @ 11:51 PM
✅
159kj
72rpm
40%
15mph
Saturday 5/9/20 @ 1:24 PM
132kj
67rpm
39%
14mph
Tuesday 4/7/20 @ 5:7 PM
✅
93kj
77rpm
36%
14mph
Sunday 5/3/20 @ 4:15 PM
82kj
71rpm
37%
14mph
Tuesday 4/14/20 @ 3:15 PM
✅
93kj
73rpm
38%
15mph
Tuesday 4/28/20 @ 2:25 AM
88kj
63rpm
41%
14mph
Friday 3/20/20 @ 12:9 AM
161kj
71rpm
40%
15mph
Wednesday 4/1/20 @ 11:52 PM
✅
200kj
62rpm
49%
17mph
Wednesday 3/11/20 @ 12:2 AM
✅
159kj
74rpm
40%
15mph
Friday 3/20/20 @ 4:41 AM
147kj
72rpm
40%
15mph
Workouts
128
kj
Monday 12/27/21
125
kj
Thursday 12/24/20