Shake and Bake
Workouts
Monday 7/12/21 @ 1:56 PM
✅
429kj
82rpm
54%
23mph
Friday 7/9/21 @ 4:38 PM
343kj
82rpm
49%
21mph
Friday 4/16/21 @ 8:32 PM
✅
653kj
83rpm
54%
23mph
Wednesday 3/24/21 @ 4:16 PM
484kj
82rpm
48%
20mph
Thursday 7/30/20 @ 7:16 PM
✅
456kj
87rpm
53%
23mph
Sunday 7/5/20 @ 3:16 AM
322kj
85rpm
47%
21mph
Saturday 2/20/21 @ 6:8 PM
✅
436kj
83rpm
53%
23mph
Monday 2/15/21 @ 6:6 PM
339kj
84rpm
48%
21mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Wednesday 8/12/20 @ 5:41 PM
346kj
86rpm
47%
21mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Thursday 9/19/19 @ 5:31 PM
817kj
88rpm
50%
22mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Wednesday 8/21/19 @ 6:2 PM
763kj
88rpm
49%
22mph
Friday 4/5/19 @ 8:34 PM
✅
708kj
78rpm
58%
24mph
Friday 4/5/19 @ 8:40 PM
507kj
72rpm
54%
21mph
Saturday 3/2/19 @ 2:35 PM
✅
1132kj
77rpm
54%
22mph
Sunday 10/7/18 @ 4:39 PM
851kj
73rpm
50%
19mph
Workouts
343
kj
Friday 7/9/21
484
kj
Wednesday 3/24/21
322
kj
Sunday 7/5/20
339
kj
Monday 2/15/21
346
kj
Wednesday 8/12/20
436
kj
Tuesday 2/11/20