Shake and Bake
Workouts
Thursday 4/30/20 @ 6:13 PM
721kj
82rpm
56%
24mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 4/5/20 @ 7:26 PM
✅
501kj
83rpm
57%
24mph
Tuesday 9/17/19 @ 11:13 AM
487kj
95rpm
51%
24mph
Friday 7/1/22 @ 8:32 PM
311kj
79rpm
48%
20mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 9/24/22 @ 2:53 PM
1028kj
80rpm
50%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Sunday 9/18/22 @ 2:41 PM
553kj
81rpm
50%
21mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Wednesday 7/14/21 @ 3:49 PM
428kj
82rpm
54%
23mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/17/21 @ 7:54 PM
429kj
84rpm
53%
23mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Thursday 3/12/20 @ 9:57 AM
727kj
92rpm
52%
24mph
Monday 12/9/19 @ 9:28 PM
183kj
71rpm
56%
21mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 4/16/19 @ 11:0 PM
617kj
79rpm
54%
22mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
721
kj
Thursday 4/30/20
487
kj
Tuesday 9/17/19
311
kj
Friday 7/1/22
1028
kj
Saturday 9/24/22
553
kj
Sunday 9/18/22
428
kj
Wednesday 7/14/21
429
kj
Wednesday 3/17/21
727
kj
Thursday 3/12/20
183
kj
Monday 12/9/19