Shake and Bake
Workouts
Saturday 9/5/20 @ 10:41 PM
✅
450kj
84rpm
54%
23mph
Sunday 4/25/21 @ 5:37 PM
139kj
80rpm
35%
15mph
Thursday 4/16/20 @ 4:54 PM
✅
746kj
81rpm
58%
24mph
Saturday 5/15/21 @ 9:55 PM
199kj
77rpm
35%
14mph
Monday 5/3/21 @ 9:31 PM
✅
754kj
81rpm
58%
24mph
Friday 5/7/21 @ 3:50 PM
236kj
78rpm
37%
15mph
Monday 3/2/20 @ 9:45 AM
✅
842kj
76rpm
57%
22mph
Sunday 5/2/21 @ 10:49 PM
300kj
81rpm
36%
15mph
Sunday 5/2/21 @ 2:51 PM
✅
673kj
83rpm
55%
23mph
Tuesday 4/27/21 @ 10:12 PM
213kj
81rpm
35%
15mph
Monday 4/19/21 @ 7:52 PM
✅
665kj
81rpm
55%
23mph
Monday 4/19/21 @ 4:30 PM
217kj
78rpm
36%
15mph
Wednesday 6/24/20 @ 7:47 PM
✅
471kj
86rpm
54%
24mph
Tuesday 2/16/21 @ 5:38 PM
125kj
75rpm
34%
14mph
Sunday 1/31/21 @ 6:35 PM
✅
455kj
77rpm
57%
23mph
Wednesday 2/3/21 @ 4:16 PM
152kj
70rpm
39%
15mph
Workouts
139
kj
Sunday 4/25/21
199
kj
Saturday 5/15/21
300
kj
Sunday 5/2/21
213
kj
Tuesday 4/27/21
217
kj
Monday 4/19/21
125
kj
Tuesday 2/16/21