aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 6:18 PM
Difficulty: 6.35 / 10
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20 min Classic Rock Ride
Emma Lovewell
Monday 1/9/23 @ 5:55 PM
Difficulty: 7.51 / 10
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75kj
76rpm
33%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/14/22 @ 6:16 PM
Difficulty: 6.71 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 12/5/22 @ 5:57 PM
Difficulty: 5.79 / 10
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20 min Beginner Class
Emma Lovewell
Monday 12/5/22 @ 5:33 PM
Difficulty: 6.01 / 10
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72kj
78rpm
31%
13mph
10 min Calming Meditation
Aditi Shah
Sunday 11/27/22 @ 12:29 PM
Difficulty: 0 / 10
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5 min Basics: Figure Four
Kristin McGee
Friday 11/4/22 @ 2:6 PM
Difficulty: 3.72 / 10
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5 min Morning Meditation
Aditi Shah
Friday 11/4/22 @ 1:58 PM
Difficulty: 2.74 / 10
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5 min Basics: Garland Pose
Kristin McGee
Thursday 11/3/22 @ 12:59 PM
Difficulty: 4.19 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/3/22 @ 12:52 PM
Difficulty: 6.27 / 10
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