Shake and Bake

Workouts

Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
✅
277kj
72rpm
50%
19mph
Thursday 9/10/20 @ 12:40 AM
103kj
75rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 9/14/20 @ 1:4 PM
✅
172kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:44 PM
✅
158kj
80rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/22/22
✅ 277 kj
Friday 7/15/22
20 min Hip Hop Ride
Robin Arzón
103 kj
Thursday 9/10/20
✅ 172 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 9/2/20
✅ 158 kj
Thursday 7/23/20