Shake and Bake

Workouts

Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:7 AM
✅
195kj
71rpm
58%
22mph
Sunday 10/18/20 @ 11:40 PM
84kj
70rpm
42%
16mph
15 min Pop Ride
Kendall Toole
Sunday 9/20/20 @ 10:48 PM
✅
169kj
85rpm
48%
21mph
Saturday 1/11/20 @ 2:43 AM
120kj
71rpm
42%
16mph
20 min Groove Ride
Emma Lovewell
Monday 4/20/20 @ 9:35 PM
✅
250kj
86rpm
50%
22mph
Tuesday 10/29/19 @ 9:35 PM
60kj
76rpm
34%
13mph
15 min Groove Ride
Cody Rigsby
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Monday 10/21/19 @ 9:0 PM
76kj
75rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Monday 5/20/19 @ 3:52 AM
✅
181kj
88rpm
43%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
71 kj
Thursday 7/29/21
✅ 195 kj
Wednesday 3/10/21
15 min Pop Ride
Kendall Toole
84 kj
Sunday 10/18/20
✅ 169 kj
Sunday 9/20/20
20 min Groove Ride
Emma Lovewell
120 kj
Saturday 1/11/20
✅ 250 kj
Monday 4/20/20
15 min Groove Ride
Cody Rigsby
60 kj
Tuesday 10/29/19
✅ 135 kj
Thursday 1/10/19
20 min Low Impact Ride
Cody Rigsby
76 kj
Monday 10/21/19
✅ 181 kj
Monday 5/20/19