Shake and Bake
VS
Workouts
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Friday 9/2/22 @ 7:42 AM
86kj
64rpm
49%
16mph
Monday 8/8/22 @ 12:27 AM
✅
102kj
73rpm
39%
15mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Wednesday 11/18/20 @ 7:1 PM
404kj
86rpm
43%
19mph
Monday 11/23/20 @ 6:48 PM
✅
406kj
83rpm
44%
19mph
Tuesday 12/31/19 @ 4:23 PM
238kj
74rpm
45%
18mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
265kj
69rpm
49%
17mph
Tuesday 3/24/20 @ 2:3 PM
94kj
41rpm
41%
10mph
Tuesday 5/26/20 @ 7:8 PM
✅
243kj
74rpm
47%
18mph
Tuesday 3/24/20 @ 8:28 AM
196kj
65rpm
43%
15mph
Thursday 5/21/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
Wednesday 4/15/20 @ 5:56 PM
✅
214kj
71rpm
44%
16mph
Tuesday 1/14/20 @ 12:51 AM
188kj
76rpm
41%
16mph
hannahfrankson
EAST LDN AT HOME!!
3
VS
bougieboss
Chicago #BGM #HowardU #BPR
16
🔥
Workouts
kj
Wednesday 10/20/21
404
kj
Wednesday 11/18/20