Shake and Bake
VS
Workouts
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:29 PM
✅
119kj
72rpm
36%
14mph
Wednesday 9/15/21 @ 9:26 AM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 2:50 PM
✅
65kj
72rpm
32%
12mph
Wednesday 3/18/20 @ 9:13 AM
110kj
70rpm
42%
16mph
Tuesday 8/17/21 @ 12:30 PM
✅
238kj
61rpm
46%
15mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Sunday 5/10/20 @ 12:30 PM
✅
141kj
70rpm
40%
14mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:22 PM
✅
142kj
63rpm
43%
15mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Monday 4/20/20 @ 1:13 PM
✅
87kj
72rpm
38%
14mph
Wednesday 3/25/20 @ 7:41 AM
29kj
83rpm
36%
15mph
Sunday 4/12/20 @ 1:52 PM
✅
165kj
72rpm
41%
15mph
Friday 4/3/20 @ 11:38 AM
✅
392kj
67rpm
49%
17mph
Thursday 3/19/20 @ 11:50 AM
236kj
73rpm
39%
15mph
Monday 3/23/20 @ 8:55 AM
✅
113kj
52rpm
47%
13mph
Thursday 3/26/20 @ 1:43 PM
108kj
70rpm
42%
15mph
Tuesday 12/24/19 @ 7:8 PM
0kj
1rpm
55%
0mph
Saturday 12/21/19 @ 1:13 PM
✅
128kj
77rpm
35%
14mph
hannahfrankson
EAST LDN AT HOME!!
13
VS
bikergramma
Kirkland, WA 🌲
17
🔥
Workouts
kj
Tuesday 11/10/20
236
kj
Thursday 3/19/20