Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 10:19 AM
188kj
75rpm
47%
19mph
Friday 11/24/23 @ 2:19 AM
✅
222kj
77rpm
51%
21mph
Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 2:41 AM
✅
158kj
76rpm
50%
20mph
Monday 1/17/22 @ 12:0 PM
330kj
74rpm
51%
20mph
Saturday 1/15/22 @ 8:9 PM
✅
347kj
78rpm
52%
21mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Friday 5/15/20 @ 3:27 PM
✅
413kj
77rpm
47%
19mph
Monday 12/20/21 @ 9:9 PM
330kj
74rpm
52%
20mph
Monday 11/29/21 @ 3:0 PM
✅
341kj
75rpm
53%
21mph
Thursday 9/30/21 @ 2:57 PM
186kj
75rpm
43%
17mph
Wednesday 9/29/21 @ 12:25 AM
✅
241kj
85rpm
49%
21mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:20 AM
✅
365kj
82rpm
51%
21mph
Tuesday 5/18/21 @ 12:4 PM
✅
431kj
67rpm
48%
17mph
Saturday 11/7/20 @ 12:20 AM
426kj
77rpm
48%
19mph
Monday 1/11/21 @ 12:0 PM
✅
310kj
77rpm
50%
19mph
Friday 9/4/20 @ 2:32 PM
281kj
78rpm
48%
19mph
Sunday 7/5/20 @ 2:0 PM
141kj
75rpm
42%
17mph
Monday 6/22/20 @ 5:37 PM
✅
143kj
79rpm
42%
17mph
hannahfrankson
EAST LDN AT HOME!!
17
VS
bethanyjay
Essex
248
🔥
Workouts
330
kj
Monday 1/17/22