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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
5
Beat bassy13
VS
bassy13
🇬🇧Essex🇬🇧
20 🔥
Beat hannahfrankson
Workouts
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Saturday 8/24/24 @ 10:59 AM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Monday 8/12/24 @ 3:23 PM
✅
488
kj
73
rpm
49
%
19
mph
Monday 6/13/22 @ 1:30 PM
✅
322
kj
76
rpm
49
%
20
mph
30 min Pop Ride
Robin Arzón
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Tuesday 6/28/22 @ 7:30 PM
243
kj
77
rpm
45
%
18
mph
Friday 4/29/22 @ 9:56 AM
✅
327
kj
74
rpm
51
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 3/3/20 @ 9:24 AM
273
kj
77
rpm
47
%
19
mph
Friday 12/24/21 @ 10:25 AM
292
kj
62
rpm
51
%
17
mph
30 min Turn It Up
Hannah Frankson
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Monday 7/26/21 @ 5:26 PM
✅
340
kj
75
rpm
53
%
21
mph
Tuesday 12/21/21 @ 11:6 AM
269
kj
68
rpm
46
%
17
mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
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Tuesday 7/20/21 @ 7:25 PM
✅
341
kj
77
rpm
52
%
21
mph
Wednesday 5/12/21 @ 6:34 PM
✅
307
kj
73
rpm
49
%
19
mph
30 min Pop Ride
Hannah Frankson
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Tuesday 5/11/21 @ 6:53 PM
253
kj
82
rpm
44
%
18
mph
Monday 1/11/21 @ 2:0 PM
150
kj
68
rpm
38
%
13
mph
30 min Pop Ride
Hannah Frankson
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Sunday 1/19/20 @ 9:55 AM
✅
243
kj
84
rpm
42
%
18
mph
Sunday 4/26/20 @ 9:33 AM
kj
rpm
%
0
mph
30 min Motown Ride
Leanne Hainsby
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Monday 1/6/20 @ 4:40 PM
✅
222
kj
82
rpm
41
%
17
mph
Sunday 4/19/20 @ 9:57 AM
230
kj
59
rpm
39
%
13
mph
45 min 90s Ride
Hannah Frankson
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Wednesday 4/22/20 @ 9:8 AM
✅
445
kj
82
rpm
47
%
20
mph
Friday 4/3/20 @ 12:30 PM
119
kj
64
rpm
43
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Saturday 4/4/20 @ 2:6 PM
✅
196
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
5
Beat bassy13
VS
bassy13
🇬🇧Essex🇬🇧
20 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
kj
Saturday 8/24/24
✅
488
kj
Monday 8/12/24
30 min Pop Ride
Robin Arzón
View Class
Share
✅
322
kj
Monday 6/13/22
243
kj
Tuesday 6/28/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
327
kj
Friday 4/29/22
273
kj
Tuesday 3/3/20
30 min Turn It Up
Hannah Frankson
View Class
Share
292
kj
Friday 12/24/21
✅
340
kj
Monday 7/26/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
View Class
Share
269
kj
Tuesday 12/21/21
✅
341
kj
Tuesday 7/20/21
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
307
kj
Wednesday 5/12/21
253
kj
Tuesday 5/11/21
30 min Pop Ride
Hannah Frankson
View Class
Share
150
kj
Monday 1/11/21
✅
243
kj
Sunday 1/19/20
30 min Motown Ride
Leanne Hainsby
View Class
Share
kj
Sunday 4/26/20
✅
222
kj
Monday 1/6/20
45 min 90s Ride
Hannah Frankson
View Class
Share
230
kj
Sunday 4/19/20
✅
445
kj
Wednesday 4/22/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
119
kj
Friday 4/3/20
✅
196
kj
Saturday 4/4/20
Previous Workouts
Next Workouts