Shake and Bake
VS
Workouts
Thursday 2/29/24 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 2/21/24 @ 2:55 PM
✅
128kj
77rpm
40%
17mph
Thursday 11/23/23 @ 10:42 AM
✅
168kj
70rpm
46%
17mph
Tuesday 11/28/23 @ 10:31 PM
161kj
77rpm
44%
18mph
Wednesday 9/28/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 8:4 AM
✅
138kj
83rpm
46%
19mph
Monday 7/11/22 @ 6:7 PM
38kj
94rpm
41%
19mph
Saturday 5/14/22 @ 1:50 PM
✅
238kj
79rpm
45%
18mph
Wednesday 5/18/22 @ 6:11 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 8:10 AM
✅
157kj
78rpm
45%
18mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Sunday 11/22/20 @ 2:2 PM
✅
246kj
81rpm
44%
18mph
Wednesday 1/20/21 @ 3:0 PM
✅
280kj
68rpm
48%
18mph
Sunday 7/11/21 @ 10:18 AM
241kj
76rpm
46%
18mph
Monday 3/1/21 @ 7:49 AM
✅
424kj
89rpm
40%
19mph
Wednesday 9/16/20 @ 9:57 AM
387kj
86rpm
42%
19mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Sunday 12/27/20 @ 2:53 PM
238kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 12:30 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:27 AM
✅
259kj
81rpm
45%
19mph
hannahfrankson
EAST LDN AT HOME!!
36
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
72
🔥
Workouts
161
kj
Tuesday 11/28/23
238
kj
Sunday 12/27/20