Shake and Bake

Workouts

Tuesday 2/27/24 @ 1:19 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 3/16/24 @ 12:34 PM
✅
386kj
62rpm
65%
22mph
Monday 3/30/20 @ 10:53 AM
370kj
72rpm
46%
17mph
45 min Hip Hop Ride
Hannah Frankson
Monday 3/30/20 @ 10:57 AM
✅
378kj
80rpm
44%
18mph

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
kj
Tuesday 2/27/24
✅ 386 kj
Saturday 3/16/24
45 min Hip Hop Ride
Hannah Frankson
370 kj
Monday 3/30/20
✅ 378 kj
Monday 3/30/20