Workouts

Monday 11/18/24 @ 11:44 AM
Difficulty: NaN / 10
 
20 min HIIT Ride
Leanne Hainsby
Sunday 11/17/24 @ 3:1 PM
Difficulty: 7.58 / 10
275kj
59rpm
68%
22mph
15 min Tabata Row
Katie Wang
Sunday 11/17/24 @ 2:17 PM
Difficulty: 7.38 / 10
 
15 min Pop Punk Row
Katie Wang
Sunday 11/17/24 @ 2:0 PM
Difficulty: 7.22 / 10
 
Saturday 11/16/24 @ 2:5 PM
Difficulty: NaN / 10
 
Friday 11/15/24 @ 11:47 AM
Difficulty: NaN / 10
 
Thursday 11/14/24 @ 11:17 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Leanne Hainsby
Thursday 11/14/24 @ 10:2 AM
Difficulty: 7.42 / 10
387kj
59rpm
66%
22mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 11/13/24 @ 7:21 PM
Difficulty: 4.21 / 10
 
20 min EDM Row
Katie Wang
Tuesday 11/12/24 @ 7:32 PM
Difficulty: 7.01 / 10