Shake and Bake
Workouts
Monday 2/5/24 @ 5:58 PM
kj
rpm
%
0mph
Monday 2/26/24 @ 11:38 PM
✅
96kj
61rpm
36%
12mph
Friday 11/26/21 @ 8:46 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:51 AM
✅
140kj
77rpm
37%
15mph
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 12:34 AM
✅
81kj
51rpm
40%
11mph
Friday 6/18/21 @ 8:30 AM
✅
86kj
65rpm
49%
17mph
Wednesday 6/30/21 @ 12:37 AM
75kj
55rpm
42%
13mph
Saturday 4/17/21 @ 11:8 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 5:1 PM
✅
123kj
63rpm
39%
13mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:34 AM
✅
128kj
58rpm
43%
14mph
Saturday 5/23/20 @ 11:32 AM
✅
140kj
75rpm
46%
17mph
Friday 5/22/20 @ 1:44 AM
79kj
77rpm
36%
15mph
Tuesday 6/16/20 @ 8:0 AM
✅
99kj
76rpm
42%
17mph
Monday 6/8/20 @ 1:14 AM
79kj
64rpm
40%
13mph
Friday 4/10/20 @ 10:4 AM
✅
111kj
66rpm
46%
15mph
Friday 4/10/20 @ 2:4 AM
83kj
61rpm
41%
14mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Thursday 2/27/20 @ 1:24 AM
✅
112kj
74rpm
34%
13mph
Workouts
kj
Tuesday 11/10/20