Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 9:5 PM
✅
154kj
75rpm
38%
15mph
Monday 1/30/23 @ 11:27 AM
8kj
64rpm
40%
14mph
Friday 9/30/22 @ 9:43 PM
✅
98kj
70rpm
39%
15mph
Monday 8/8/22 @ 7:2 AM
✅
317kj
74rpm
50%
19mph
Saturday 8/6/22 @ 5:36 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 9:55 AM
153kj
70rpm
52%
19mph
Friday 6/10/22 @ 9:41 PM
✅
166kj
74rpm
40%
16mph
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Sunday 10/4/20 @ 11:9 AM
✅
99kj
73rpm
44%
17mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Monday 4/20/20 @ 10:37 AM
135kj
62rpm
44%
15mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
80rpm
42%
17mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 7:41 AM
29kj
83rpm
36%
15mph
Wednesday 3/18/20 @ 1:34 PM
✅
185kj
79rpm
40%
16mph
Sunday 12/22/19 @ 4:37 PM
✅
365kj
67rpm
48%
17mph
Wednesday 12/25/19 @ 2:54 PM
267kj
78rpm
40%
16mph
hannahfrankson
EAST LDN AT HOME!!
14
VS
amysevolution
#Pelofam
20
🔥
Workouts
kj
Thursday 2/23/23