Shake and Bake
Workouts
Thursday 3/3/22 @ 7:26 AM
297kj
76rpm
47%
19mph
Saturday 3/26/22 @ 7:23 PM
✅
302kj
57rpm
48%
18mph
Monday 11/8/21 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 4:4 PM
✅
191kj
62rpm
56%
18mph
Monday 4/12/21 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 2:41 PM
✅
181kj
80rpm
47%
19mph
Saturday 4/24/21 @ 5:40 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 2:33 PM
✅
281kj
64rpm
54%
18mph
Monday 7/19/21 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 6:46 PM
✅
275kj
71rpm
50%
18mph
Wednesday 3/31/21 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 4:26 PM
✅
209kj
72rpm
50%
16mph
Sunday 10/4/20 @ 11:9 AM
99kj
73rpm
44%
17mph
Wednesday 10/7/20 @ 1:3 AM
✅
111kj
78rpm
42%
17mph
Tuesday 3/10/20 @ 7:42 PM
0kj
2rpm
36%
0mph
Monday 3/9/20 @ 5:19 PM
✅
251kj
73rpm
47%
18mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Sunday 12/1/19 @ 1:21 AM
✅
202kj
72rpm
43%
16mph
Tuesday 12/31/19 @ 4:23 PM
✅
238kj
74rpm
45%
18mph
Tuesday 1/28/20 @ 7:25 PM
220kj
73rpm
45%
17mph
Workouts
kj
Saturday 4/24/21