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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
6
Beat adventurebound
VS
adventurebound
Baltimore 🌈
18 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 9:35 AM
✅
340
kj
74
rpm
52
%
20
mph
30 min Turn It Up: New Year Special
Hannah Frankson
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Saturday 1/1/22 @ 6:53 PM
266
kj
74
rpm
48
%
19
mph
Friday 12/31/21 @ 4:12 PM
✅
209
kj
80
rpm
47
%
19
mph
20 min EDM Ride
Hannah Frankson
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Monday 1/3/22 @ 4:37 PM
172
kj
77
rpm
45
%
19
mph
Friday 8/13/21 @ 6:11 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Monday 8/23/21 @ 2:26 PM
✅
247
kj
71
rpm
47
%
17
mph
Friday 7/2/21 @ 9:56 PM
kj
rpm
%
0
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Wednesday 7/7/21 @ 6:13 PM
✅
202
kj
85
rpm
46
%
20
mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
254
kj
75
rpm
47
%
19
mph
Wednesday 9/23/20 @ 7:51 PM
151
kj
68
rpm
44
%
16
mph
20 min EDM Ride
Hannah Frankson
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Saturday 10/3/20 @ 2:29 PM
✅
190
kj
79
rpm
48
%
19
mph
Saturday 5/23/20 @ 11:32 AM
140
kj
75
rpm
46
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Tuesday 4/28/20 @ 4:22 PM
✅
142
kj
85
rpm
44
%
19
mph
Friday 2/28/20 @ 11:21 AM
20
kj
51
rpm
38
%
9
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 2:30 PM
✅
265
kj
77
rpm
47
%
19
mph
Friday 4/10/20 @ 10:4 AM
111
kj
66
rpm
46
%
15
mph
20 min EDM Trap Ride
Jess King
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Friday 4/17/20 @ 9:27 PM
✅
176
kj
80
rpm
45
%
19
mph
Wednesday 4/15/20 @ 5:56 PM
214
kj
71
rpm
44
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 4/15/20 @ 5:58 PM
✅
291
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
6
Beat adventurebound
VS
adventurebound
Baltimore 🌈
18 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
✅
340
kj
Monday 2/14/22
266
kj
Saturday 1/1/22
20 min EDM Ride
Hannah Frankson
View Class
Share
✅
209
kj
Friday 12/31/21
172
kj
Monday 1/3/22
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
kj
Friday 8/13/21
✅
247
kj
Monday 8/23/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
kj
Friday 7/2/21
✅
202
kj
Wednesday 7/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
254
kj
Tuesday 11/10/20
20 min EDM Ride
Hannah Frankson
View Class
Share
151
kj
Wednesday 9/23/20
✅
190
kj
Saturday 10/3/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
140
kj
Saturday 5/23/20
✅
142
kj
Tuesday 4/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
20
kj
Friday 2/28/20
✅
265
kj
Tuesday 5/12/20
20 min EDM Trap Ride
Jess King
View Class
Share
111
kj
Friday 4/10/20
✅
176
kj
Friday 4/17/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
214
kj
Wednesday 4/15/20
✅
291
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts