Shake and Bake
Workouts
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Monday 1/13/20 @ 7:1 PM
174kj
80rpm
38%
16mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Friday 1/17/20 @ 12:43 PM
178kj
82rpm
37%
16mph
Saturday 6/27/20 @ 5:55 PM
✅
293kj
85rpm
46%
20mph
Saturday 9/19/20 @ 4:24 PM
197kj
82rpm
40%
17mph
Friday 5/29/20 @ 3:47 AM
✅
326kj
89rpm
45%
20mph
Friday 6/19/20 @ 7:44 PM
198kj
87rpm
38%
17mph
Sunday 3/29/20 @ 1:6 AM
✅
337kj
88rpm
46%
21mph
Wednesday 2/26/20 @ 12:29 PM
187kj
86rpm
37%
16mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Friday 1/24/20 @ 12:27 PM
284kj
86rpm
37%
16mph
Wednesday 7/10/19 @ 4:18 PM
✅
338kj
89rpm
45%
20mph
Tuesday 1/14/20 @ 12:27 PM
185kj
84rpm
36%
16mph
Saturday 6/22/19 @ 11:0 PM
✅
670kj
86rpm
47%
21mph
Sunday 8/11/19 @ 12:27 AM
410kj
92rpm
36%
17mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Monday 2/11/19 @ 11:30 PM
374kj
84rpm
41%
18mph
Tuesday 1/15/19 @ 6:36 PM
✅
468kj
83rpm
47%
20mph
Monday 1/14/19 @ 3:33 AM
380kj
82rpm
44%
18mph
Workouts
174
kj
Monday 1/13/20
197
kj
Saturday 9/19/20
198
kj
Friday 6/19/20
187
kj
Wednesday 2/26/20
284
kj
Friday 1/24/20
410
kj
Sunday 8/11/19