Shake and Bake

Workouts

Thursday 12/31/20 @ 2:39 AM
✅
525kj
85rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/19 @ 8:11 PM
317kj
85rpm
40%
17mph
Wednesday 6/5/19 @ 4:18 AM
✅
529kj
83rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 525 kj
Thursday 12/31/20
317 kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
✅ 529 kj
Wednesday 6/5/19
346 kj
Thursday 6/6/19