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Shake and Bake
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 3:32 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:18 AM
462
kj
86
rpm
46
%
20
mph
Wednesday 5/19/21 @ 3:0 AM
✅
331
kj
96
rpm
43
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:27 AM
295
kj
86
rpm
45
%
20
mph
Tuesday 5/26/20 @ 11:34 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:49 AM
457
kj
86
rpm
46
%
20
mph
Sunday 9/13/20 @ 7:11 PM
✅
566
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 1:49 AM
516
kj
87
rpm
47
%
21
mph
Wednesday 4/8/20 @ 3:38 AM
✅
550
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/9/20 @ 12:21 AM
441
kj
88
rpm
45
%
20
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:19 AM
294
kj
88
rpm
44
%
20
mph
Thursday 4/18/19 @ 3:42 AM
✅
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:47 AM
389
kj
82
rpm
44
%
19
mph
Wednesday 3/20/19 @ 11:54 PM
✅
522
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 1:3 AM
378
kj
84
rpm
43
%
18
mph
Friday 2/22/19 @ 3:54 AM
✅
523
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 1:43 AM
377
kj
78
rpm
45
%
18
mph
Monday 2/19/18 @ 5:54 PM
✅
634
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/6/18 @ 11:34 PM
439
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 2/9/21
462
kj
Tuesday 2/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 5/19/21
295
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Tuesday 5/26/20
457
kj
Friday 6/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Sunday 9/13/20
516
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Wednesday 4/8/20
441
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
294
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 4/18/19
389
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 3/20/19
378
kj
Tuesday 3/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Friday 2/22/19
377
kj
Wednesday 2/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Monday 2/19/18
439
kj
Saturday 10/6/18
Previous Workouts
Next Workouts