Shake and Bake
Workouts
Sunday 2/12/23 @ 8:13 PM
500kj
94rpm
43%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 5/5/20 @ 9:53 PM
529kj
92rpm
43%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 10/13/19 @ 8:8 PM
459kj
59rpm
43%
14mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 4/4/20 @ 12:38 AM
336kj
90rpm
45%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 9/13/20 @ 7:11 PM
566kj
89rpm
47%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 5/19/21 @ 3:0 AM
331kj
96rpm
43%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 5/26/20 @ 11:34 PM
525kj
89rpm
47%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 4/5/19 @ 2:12 AM
712kj
84rpm
49%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/18/19 @ 3:42 AM
541kj
89rpm
47%
21mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Monday 2/19/18 @ 5:54 PM
634kj
78rpm
49%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
336
kj
Saturday 4/4/20
331
kj
Wednesday 5/19/21
525
kj
Tuesday 5/26/20
712
kj
Friday 4/5/19
634
kj
Monday 2/19/18