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Shake and Bake
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 3:26 AM
✅
528
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/17/23 @ 1:29 PM
150
kj
58
rpm
37
%
12
mph
Sunday 3/13/22 @ 12:57 AM
✅
511
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 12:49 PM
209
kj
77
rpm
35
%
14
mph
Tuesday 2/9/21 @ 3:32 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 10:33 PM
266
kj
80
rpm
38
%
16
mph
Monday 6/3/19 @ 5:7 PM
✅
471
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 9:2 PM
248
kj
81
rpm
37
%
16
mph
Saturday 9/12/20 @ 5:38 PM
✅
725
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 1:56 PM
321
kj
75
rpm
38
%
15
mph
Saturday 6/1/19 @ 1:26 AM
✅
743
kj
84
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/5/19 @ 3:14 PM
383
kj
73
rpm
42
%
16
mph
Saturday 5/22/21 @ 3:25 AM
✅
779
kj
90
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:16 PM
348
kj
82
rpm
37
%
16
mph
Tuesday 10/13/20 @ 6:49 PM
✅
290
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/17/20 @ 12:56 PM
132
kj
77
rpm
34
%
14
mph
Wednesday 6/3/20 @ 3:29 AM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:19 PM
242
kj
85
rpm
34
%
15
mph
Wednesday 4/8/20 @ 3:38 AM
✅
550
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:34 AM
259
kj
83
rpm
36
%
16
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 10/3/23
150
kj
Sunday 12/17/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
511
kj
Sunday 3/13/22
209
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 2/9/21
266
kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Monday 6/3/19
248
kj
Monday 6/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 9/12/20
321
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 6/1/19
383
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
779
kj
Saturday 5/22/21
348
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 10/13/20
132
kj
Friday 7/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
527
kj
Wednesday 6/3/20
242
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Wednesday 4/8/20
259
kj
Thursday 4/9/20
Previous Workouts
Next Workouts