Shake and Bake
Workouts
Wednesday 11/13/24 @ 12:36 AM
✅
276kj
91rpm
41%
19mph
Saturday 10/23/21 @ 2:16 PM
175kj
81rpm
38%
16mph
Wednesday 1/18/23 @ 4:39 AM
✅
497kj
88rpm
46%
21mph
Saturday 1/21/23 @ 11:29 AM
442kj
88rpm
44%
20mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Wednesday 11/30/22 @ 11:49 PM
293kj
83rpm
45%
19mph
Wednesday 10/20/21 @ 5:48 PM
287kj
88rpm
43%
19mph
Monday 11/14/22 @ 10:47 AM
✅
302kj
86rpm
45%
20mph
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Thursday 9/1/22 @ 10:3 AM
454kj
82rpm
47%
20mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Thursday 1/6/22 @ 10:46 AM
273kj
79rpm
39%
16mph
Saturday 4/2/22 @ 8:31 PM
✅
506kj
90rpm
45%
20mph
Thursday 11/25/21 @ 3:26 PM
282kj
82rpm
38%
16mph
Thursday 5/14/20 @ 3:3 AM
✅
352kj
87rpm
56%
25mph
Saturday 4/2/22 @ 2:5 PM
294kj
92rpm
50%
23mph
Wednesday 1/19/22 @ 5:47 PM
✅
524kj
92rpm
45%
21mph
Wednesday 11/10/21 @ 10:46 AM
269kj
81rpm
38%
16mph
Thursday 10/31/19 @ 4:5 AM
✅
350kj
83rpm
49%
21mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Workouts
175
kj
Saturday 10/23/21
442
kj
Saturday 1/21/23
293
kj
Wednesday 11/30/22
287
kj
Wednesday 10/20/21
454
kj
Thursday 9/1/22
294
kj
Saturday 4/2/22
269
kj
Wednesday 11/10/21