Shake and Bake
Workouts
Friday 11/8/24 @ 6:53 PM
192kj
95rpm
41%
19mph
Wednesday 7/5/23 @ 11:43 AM
✅
218kj
80rpm
48%
20mph
Sunday 1/21/24 @ 3:32 AM
355kj
91rpm
46%
21mph
Wednesday 6/21/23 @ 11:47 AM
✅
380kj
83rpm
51%
22mph
Saturday 1/13/24 @ 9:42 PM
521kj
89rpm
46%
21mph
Wednesday 11/9/22 @ 11:24 AM
✅
597kj
85rpm
40%
22mph
Friday 6/23/23 @ 6:10 PM
✅
505kj
89rpm
46%
21mph
Sunday 7/30/23 @ 2:33 PM
447kj
76rpm
49%
20mph
Monday 12/5/22 @ 5:7 PM
✅
329kj
93rpm
44%
20mph
Monday 12/5/22 @ 9:14 AM
317kj
79rpm
33%
20mph
Wednesday 4/27/22 @ 2:28 AM
✅
313kj
93rpm
43%
20mph
Thursday 4/28/22 @ 12:5 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 9:10 PM
✅
860kj
89rpm
46%
21mph
Wednesday 2/9/22 @ 11:4 AM
773kj
82rpm
49%
20mph
Saturday 6/20/20 @ 5:23 PM
✅
1109kj
88rpm
48%
21mph
Sunday 2/27/22 @ 4:4 PM
1014kj
87rpm
50%
21mph
Saturday 4/20/19 @ 9:53 PM
✅
872kj
84rpm
49%
21mph
Sunday 1/16/22 @ 2:33 PM
704kj
77rpm
45%
19mph
Saturday 5/8/21 @ 6:27 PM
✅
934kj
91rpm
47%
22mph
Thursday 1/13/22 @ 11:41 AM
712kj
77rpm
47%
19mph
Workouts
192
kj
Friday 11/8/24
521
kj
Saturday 1/13/24
447
kj
Sunday 7/30/23
317
kj
Monday 12/5/22
kj
Thursday 4/28/22
773
kj
Wednesday 2/9/22
1014
kj
Sunday 2/27/22
704
kj
Sunday 1/16/22
712
kj
Thursday 1/13/22