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Shake and Bake
hannah_in_hi
Honolulu
15
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Thursday 11/14/24 @ 2:30 AM
118
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 2/3/21 @ 3:56 AM
✅
253
kj
81
rpm
52
%
22
mph
Saturday 7/1/23 @ 2:16 AM
✅
517
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 12:56 AM
498
kj
87
rpm
47
%
21
mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/23/20 @ 9:18 PM
✅
786
kj
84
rpm
51
%
22
mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 11/1/20 @ 6:26 PM
✅
611
kj
78
rpm
55
%
22
mph
Sunday 11/1/20 @ 3:26 AM
341
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 2:15 AM
✅
378
kj
86
rpm
50
%
22
mph
Thursday 9/17/20 @ 6:55 PM
525
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 7:59 PM
✅
568
kj
83
rpm
51
%
22
mph
Wednesday 9/2/20 @ 3:46 AM
517
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:55 PM
✅
591
kj
89
rpm
49
%
22
mph
Friday 8/14/20 @ 3:50 AM
507
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/10/20 @ 1:9 AM
✅
526
kj
85
rpm
48
%
21
mph
Saturday 3/21/20 @ 11:3 PM
✅
1063
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 3:43 PM
962
kj
85
rpm
47
%
20
mph
Sunday 4/21/19 @ 11:38 PM
61
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 2:38 PM
✅
117
kj
97
rpm
44
%
21
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
15
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
118
kj
Thursday 11/14/24
✅
253
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
517
kj
Saturday 7/1/23
498
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/15/20
✅
786
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/11/20
✅
611
kj
Sunday 11/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
341
kj
Sunday 11/1/20
✅
378
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Thursday 9/17/20
✅
568
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
517
kj
Wednesday 9/2/20
✅
591
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
507
kj
Friday 8/14/20
✅
526
kj
Monday 8/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1063
kj
Saturday 3/21/20
962
kj
Saturday 8/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Sunday 4/21/19
✅
117
kj
Friday 5/10/19
Previous Workouts
Next Workouts