Shake and Bake
Workouts
Saturday 9/24/22 @ 4:4 PM
✅
383kj
87rpm
41%
18mph
Wednesday 11/18/20 @ 3:47 PM
295kj
83rpm
38%
17mph
Thursday 5/7/20 @ 11:57 AM
✅
59kj
77rpm
34%
13mph
Tuesday 8/18/20 @ 11:48 AM
56kj
76rpm
33%
13mph
Saturday 5/8/21 @ 6:26 PM
✅
679kj
88rpm
43%
19mph
Monday 5/10/21 @ 4:5 PM
473kj
84rpm
38%
16mph
Thursday 1/13/22 @ 3:28 PM
✅
387kj
92rpm
40%
19mph
Friday 5/14/21 @ 2:28 PM
272kj
86rpm
37%
16mph
Saturday 5/29/21 @ 7:55 PM
✅
554kj
88rpm
43%
19mph
Saturday 5/29/21 @ 2:6 PM
373kj
81rpm
38%
16mph
Friday 2/19/21 @ 5:11 PM
✅
215kj
92rpm
36%
17mph
Sunday 4/25/21 @ 6:6 PM
167kj
87rpm
35%
16mph
Monday 2/1/21 @ 12:5 PM
✅
402kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 10:43 PM
319kj
83rpm
40%
17mph
Sunday 7/19/20 @ 2:50 PM
181kj
77rpm
40%
16mph
Tuesday 9/1/20 @ 6:22 PM
✅
242kj
83rpm
43%
18mph
Thursday 12/31/20 @ 2:41 PM
✅
226kj
82rpm
42%
18mph
Thursday 12/31/20 @ 3:30 PM
172kj
74rpm
40%
16mph
Wednesday 6/10/20 @ 11:58 AM
✅
280kj
86rpm
37%
16mph
Monday 9/14/20 @ 1:40 PM
258kj
89rpm
35%
16mph
Workouts
295
kj
Wednesday 11/18/20
473
kj
Monday 5/10/21
272
kj
Friday 5/14/21
167
kj
Sunday 4/25/21
172
kj
Thursday 12/31/20
258
kj
Monday 9/14/20