Shake and Bake

Workouts

Saturday 9/4/21 @ 2:49 PM
βœ…
555kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/12/21 @ 10:23 PM
344kj
67rpm
42%
16mph
Monday 10/4/21 @ 4:14 PM
βœ…
435kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 8:20 PM
272kj
64rpm
45%
16mph
Friday 9/3/21 @ 5:23 PM
βœ…
238kj
92rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 10:45 AM
142kj
77rpm
36%
15mph
Friday 7/16/21 @ 12:10 PM
βœ…
199kj
85rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Saturday 5/29/21 @ 7:55 PM
βœ…
554kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Thursday 5/20/21 @ 11:32 AM
βœ…
547kj
96rpm
40%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Thursday 5/13/21 @ 1:42 PM
βœ…
373kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Sunday 3/28/21 @ 8:51 PM
βœ…
190kj
79rpm
39%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:2 PM
142kj
69rpm
39%
14mph
Sunday 11/8/20 @ 3:37 PM
βœ…
213kj
58rpm
50%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Thursday 12/31/20 @ 2:41 PM
βœ…
226kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 555 kj
Saturday 9/4/21
344 kj
Tuesday 10/12/21
45 min Power Zone Ride
Matt Wilpers
βœ… 435 kj
Monday 10/4/21
272 kj
Wednesday 10/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 238 kj
Friday 9/3/21
142 kj
Friday 3/12/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 199 kj
Friday 7/16/21
183 kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
βœ… 554 kj
Saturday 5/29/21
389 kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
βœ… 547 kj
Thursday 5/20/21
380 kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 373 kj
Thursday 5/13/21
262 kj
Friday 5/14/21
30 min Reset
Denis Morton
βœ… 190 kj
Sunday 3/28/21
142 kj
Friday 2/12/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 213 kj
Sunday 11/8/20
179 kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 226 kj
Thursday 12/31/20
192 kj
Wednesday 12/30/20