Shake and Bake
Workouts
Sunday 8/6/23 @ 9:18 PM
336kj
83rpm
40%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 2/5/23 @ 5:10 PM
358kj
95rpm
37%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 4/12/22 @ 2:1 PM
249kj
92rpm
39%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 6/28/21 @ 4:10 PM
247kj
95rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 12/17/22 @ 2:18 PM
496kj
91rpm
39%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 1/31/22 @ 4:58 PM
439kj
98rpm
39%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 11/15/21 @ 3:19 PM
401kj
94rpm
40%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 6/23/21 @ 2:25 PM
236kj
97rpm
37%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 5/21/21 @ 2:40 PM
243kj
102rpm
37%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 12/19/20 @ 4:49 PM
526kj
89rpm
42%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
336
kj
Sunday 8/6/23
249
kj
Tuesday 4/12/22
247
kj
Monday 6/28/21
496
kj
Saturday 12/17/22
401
kj
Monday 11/15/21
236
kj
Wednesday 6/23/21
243
kj
Friday 5/21/21
526
kj
Saturday 12/19/20