Shake and Bake
Workouts
Tuesday 10/10/23 @ 4:5 PM
347kj
92rpm
38%
18mph
Sunday 3/13/22 @ 6:18 PM
✅
576kj
84rpm
51%
22mph
Saturday 2/13/21 @ 7:15 PM
508kj
90rpm
40%
18mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Saturday 11/13/21 @ 4:49 PM
813kj
91rpm
41%
19mph
Saturday 11/13/21 @ 5:1 PM
✅
1217kj
87rpm
51%
22mph
Saturday 9/4/21 @ 2:49 PM
555kj
89rpm
42%
19mph
Saturday 10/9/21 @ 2:54 PM
✅
805kj
87rpm
50%
22mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
Thursday 8/27/20 @ 10:45 PM
✅
378kj
96rpm
46%
22mph
Saturday 7/31/21 @ 3:48 PM
496kj
90rpm
40%
18mph
Wednesday 7/28/21 @ 1:26 PM
✅
821kj
89rpm
50%
22mph
Tuesday 7/27/21 @ 1:27 PM
231kj
96rpm
37%
18mph
Monday 5/17/21 @ 10:20 AM
✅
397kj
91rpm
49%
22mph
Monday 5/17/21 @ 12:3 PM
417kj
91rpm
41%
19mph
Tuesday 5/18/21 @ 3:23 PM
✅
655kj
88rpm
52%
23mph
Thursday 7/23/20 @ 9:50 PM
162kj
88rpm
34%
15mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Monday 2/8/21 @ 1:4 PM
372kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 11:19 AM
✅
604kj
89rpm
50%
22mph
Workouts
347
kj
Tuesday 10/10/23
508
kj
Saturday 2/13/21
813
kj
Saturday 11/13/21
555
kj
Saturday 9/4/21
238
kj
Friday 9/3/21
496
kj
Saturday 7/31/21
231
kj
Tuesday 7/27/21
162
kj
Thursday 7/23/20
372
kj
Monday 2/8/21