Shake and Bake
Workouts
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Saturday 10/24/20 @ 11:19 PM
✅
70kj
63rpm
49%
16mph
Saturday 3/19/22 @ 6:44 PM
✅
62kj
69rpm
37%
14mph
Monday 3/28/22 @ 11:49 AM
57kj
77rpm
32%
13mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Monday 9/20/21 @ 7:16 PM
83kj
79rpm
33%
14mph
Thursday 9/23/21 @ 1:22 PM
✅
92kj
80rpm
34%
14mph
Tuesday 7/20/21 @ 4:51 PM
✅
91kj
67rpm
39%
14mph
Wednesday 4/21/21 @ 9:18 PM
88kj
76rpm
35%
14mph
Thursday 5/6/21 @ 11:7 PM
154kj
75rpm
38%
15mph
Thursday 4/29/21 @ 3:48 PM
✅
164kj
68rpm
43%
16mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Thursday 9/3/20 @ 3:57 PM
✅
87kj
79rpm
34%
14mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Friday 11/13/20 @ 9:59 PM
✅
180kj
75rpm
40%
16mph
Workouts
205
kj
Friday 10/15/21
123
kj
Thursday 2/25/21