Shake and Bake
Workouts
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Wednesday 4/27/22 @ 1:1 AM
✅
147kj
72rpm
38%
15mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Friday 2/11/22 @ 12:28 AM
✅
128kj
82rpm
32%
14mph
Monday 9/20/21 @ 7:16 PM
83kj
79rpm
33%
14mph
Wednesday 12/15/21 @ 1:30 AM
✅
95kj
86rpm
32%
15mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Sunday 11/21/21 @ 5:45 PM
✅
160kj
78rpm
45%
18mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Wednesday 10/13/21 @ 1:31 AM
✅
216kj
79rpm
34%
14mph
Saturday 6/26/21 @ 9:11 PM
127kj
71rpm
37%
14mph
Sunday 6/27/21 @ 9:21 PM
✅
168kj
73rpm
40%
16mph
Monday 4/12/21 @ 4:43 PM
✅
173kj
71rpm
42%
16mph
Sunday 4/11/21 @ 11:34 PM
172kj
73rpm
41%
16mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
Sunday 2/21/21 @ 3:41 PM
✅
309kj
73rpm
39%
15mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Sunday 12/13/20 @ 6:29 PM
✅
335kj
77rpm
38%
16mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Wednesday 10/7/20 @ 12:16 PM
✅
235kj
77rpm
37%
15mph
Workouts
123
kj
Thursday 2/25/21