Shake and Bake
Workouts
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Monday 10/18/21 @ 12:33 PM
✅
313kj
78rpm
41%
17mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Sunday 10/3/21 @ 3:14 PM
✅
368kj
81rpm
41%
17mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Sunday 12/13/20 @ 9:25 PM
163kj
58rpm
47%
15mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Sunday 11/8/20 @ 4:53 PM
78kj
63rpm
43%
15mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Workouts
124
kj
Thursday 7/16/20
205
kj
Friday 10/15/21
70
kj
Friday 8/20/21
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21
163
kj
Sunday 12/13/20