Shake and Bake
Workouts
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Saturday 10/22/22 @ 12:48 PM
✅
66kj
98rpm
35%
17mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Saturday 11/13/21 @ 7:44 PM
257kj
69rpm
31%
12mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Thursday 10/7/21 @ 4:58 PM
284kj
80rpm
35%
15mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Workouts
257
kj
Saturday 11/13/21
284
kj
Thursday 10/7/21
112
kj
Monday 8/17/20
237
kj
Wednesday 2/10/21
kj
Saturday 1/2/21
207
kj
Thursday 11/26/20
100
kj
Sunday 9/6/20