Shake and Bake
Workouts
Thursday 9/8/22 @ 5:24 PM
143kj
65rpm
41%
14mph
Wednesday 9/7/22 @ 4:25 PM
✅
191kj
77rpm
41%
16mph
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Tuesday 2/22/22 @ 6:21 PM
✅
249kj
61rpm
45%
15mph
Monday 1/31/22 @ 5:7 PM
243kj
67rpm
41%
15mph
Thursday 12/30/21 @ 9:33 PM
✅
168kj
67rpm
42%
16mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
Saturday 6/26/21 @ 9:11 PM
127kj
71rpm
37%
14mph
Saturday 6/26/21 @ 5:1 PM
✅
186kj
77rpm
41%
16mph
Thursday 5/6/21 @ 11:7 PM
154kj
75rpm
38%
15mph
Tuesday 4/20/21 @ 4:38 PM
✅
217kj
74rpm
44%
17mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Workouts
243
kj
Monday 1/31/22
32
kj
Wednesday 1/26/22
186
kj
Thursday 7/2/20