Shake and Bake
Workouts
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Sunday 7/12/20 @ 11:52 AM
283kj
80rpm
38%
16mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Monday 12/23/19 @ 10:36 AM
292kj
84rpm
38%
17mph
Thursday 6/4/20 @ 5:43 PM
✅
444kj
80rpm
47%
20mph
Saturday 6/29/19 @ 2:46 PM
379kj
79rpm
40%
17mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Tuesday 5/14/19 @ 3:21 PM
283kj
82rpm
38%
16mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Monday 8/12/19 @ 3:38 PM
363kj
78rpm
44%
18mph
Friday 8/9/19 @ 8:58 PM
✅
416kj
77rpm
47%
19mph
Tuesday 7/23/19 @ 1:58 PM
221kj
83rpm
41%
17mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Saturday 5/18/19 @ 5:46 PM
255kj
77rpm
39%
16mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Workouts
292
kj
Monday 12/23/19
379
kj
Saturday 6/29/19
255
kj
Saturday 5/18/19